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  1. Core Exercises

    Improve your strength, flexibility, balance, and posture by learning the easy and effective exercises demonstrated in this interactive course.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  2. Healthy Feet

    A lot can go wrong with your feet, from sprains, fractures, and fungal infections to bunions, plantar fasciitis, and peripheral neuropathy, among other issues. Learn how to treat the full range of foot conditions—and how to prevent them.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  3. Joint Pain Relief Workout

    Pain can strike any joint in your body, from your shoulders, elbows, and wrists to your hips, knees, and ankles. Don’t take the pain sitting down; your best defense is exercise.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  4. Knees and Hips

    This Harvard Health Publishing interactive course will show you how to quell and conquer your knee and hip pain safely and successfully.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  5. Lose Weight and Keep it Off

    The proven advice in this essential course can help you lose weight safely—without gimmick diets. Even more important, Harvard’s nutrition experts explain how to keep the weight you lose from coming back.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  6. Positive Psychology

    This step-by-step, powerful Harvard Health Publishing online course reveals a variety of research-proven techniques and exactly how to put them into practice.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  7. Prostate Diseases and Erectile Dysfunction

    Learn from the Harvard specialists offering clear explanations of symptoms, diagnosis, and treatment options for prostate cancer, BPH (benign prostatic hyperplasia), erectile dysfunction and other worrisome conditions experienced by men.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  8. Skin Care and Repair

    Discover the best ways to treat 18 common skin conditions, protect against skin cancer, prevent premature skin aging, rejuvenate aging skin and more!

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  9. Starting to Exercise

    To address your physical fitness needs, you’ll want a mix of aerobic, strength training, and balance exercises. Learn how to create an effective workout plan in this special online course.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  10. Stress Management

    Chronic stress can exact a toll on us—physically, emotionally, and psychologically. Learn how to restore calm and take command of your life in this in-depth online course.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  11. The Caregiver's Guide

    This Harvard Medical School online course brings you the confidence and know-how to help you meet the unique physical, emotional and financial needs of your loved one.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  12. The Sensitive Gut

    Get relief from the pain and discomfort of dozens of digestive problems. Experts from Harvard Medical School explain in this online course how to ease or prevent GERD, acid reflux, dyspepsia, ulcers, IBS, constipation, diarrhea, gas and bloating, and more.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  13. Fighting Inflammation

    Inflammation is a key sign your body is fighting off infection or healing from an injury. But chronic inflammation may cause serious problems. Three out of every five people around the world die from a disease linked to inflammation.

    • Online; Self-Paced
    • Start Today

    Dates: Available Anytime

  14. AI in Medicine: Biomedical Signal Interpretation

    Learn about advances in interpreting biomedical signals and the use of machine learning and deep learning to aid in analysis and diagnosis.

    • Online; Self-Paced
    • Group Enrollment Option

    Dates: Weekly enrollments

    For: Clinicians and health care professionals; researchers in biomedicine and industry sectors; and professionals in biotechnology or related health care fields