Day 1
Tuesday, February 3, 2026
Session 1:: Stress Management and Resiliency
3:00-5:00 pm
Stress Management and Resiliency: An Overview
John Denninger
3:00-5:00 pm
Day 2
Tuesday, February 10, 2026
Session 2
3:00-5:00 pm
The Relaxation Response
Katherine Rosa
3:00-5:00 pm
Day 3
Tuesday, February 17, 2026
Session 3
3:00-5:00 pm
Stress Awareness
John Denninger
3:00-5:00 pm
Day 4
Tuesday, February 24, 2026
Session 4
3:00-5:00 pm
Mending Mind and Body
Laura Malloy
3:00-5:00 pm
Day 5
Tuesday, March 3, 2026
Session 5
3:00-5:00 pm
Creating an Adaptive Perspective
Katherine Rosa
3:00-5:00 pm
Day 6
Tuesday, March 10, 2026
Session 6
3:00-5:00 pm
Promoting Positivity
John Denninger
3:00-5:00 pm
Day 7
Tuesday, March 17, 2026
Session 7
3:00-5:00 pm
Healing States of Mind
Margaret Baim
3:00-5:00 pm
Day 8
Tuesday, March 24, 2026
Session 8
3:00-5:00 pm
Humor and Staying Resilient
John Denninger
3:00-5:00 pm