Day 1
Wednesday, October 1, 2025
Session 1:: Stress Management and Resiliency
10:00 am-12:00 pm
Stress Management and Resiliency: An Overview
Margaret Baim
10:00 am-12:00 pm
Day 2
Wednesday, October 8, 2025
Session 2
10:00 am-12:00 pm
The Relaxation Response
Margaret Baim
10:00 am-12:00 pm
Day 3
Wednesday, October 15, 2025
Session 3
10:00 am-12:00 pm
Stress Awareness
Margaret Baim
10:00 am-12:00 pm
Day 4
Wednesday, October 22, 2025
Session 4
10:00 am-12:00 pm
Mending Mind and Body
Margaret Baim
10:00 am-12:00 pm
Day 5
Wednesday, October 29, 2025
Session 5
10:00 am-12:00 pm
Creating an Adaptive Perspective
Margaret Baim
10:00 am-12:00 pm
Day 6
Wednesday, November 5, 2025
Session 6
10:00 am-12:00 pm
Promoting Positivity
Margaret Baim
10:00 am-12:00 pm
Day 7
Wednesday, November 12, 2025
Session 7
10:00 am-12:00 pm
Healing States of Mind
Margaret Baim
10:00 am-12:00 pm
Day 8
Wednesday, November 19, 2025
Session 8
10:00 am-12:00 pm
Humor and Staying Resilient
Margaret Baim
10:00 am-12:00 pm