Healthy Feet

  • Harvard Health Online Course
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Available Anytime

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A lot can go wrong with your feet, from sprains, fractures, and fungal infections to bunions, plantar fasciitis, and peripheral neuropathy, among other issues. Learn how to treat the full range of foot conditions—and how to prevent them.

  • Online; Self-Paced

$29.95

Certificate

Two Weeks, 2-6 Hours/Week

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Overview

Centuries ago, Socrates said, “To him whose feet hurt, everything hurts.” Today, one in four older adults has chronic foot pain, and ultimately, more than 75% of all Americans will suffer some type of foot ailment. Yet people tend to take their feet for granted until something goes wrong. It might be an injury, or fallen arches, or Achilles tendinitis, or bunions. When it happens, it could trigger a domino effect, where pain in your feet affects other parts of your body.  

While foot problems are painful and annoying, they’re rarely life-threatening. Yet untreated issues actually could have life-changing consequences. For example, about 25% of all people with diabetes will develop a foot ulcer. In some cases, that leads to complications requiring amputation of a toe, foot, or leg. 

On the plus side, you can treat and even prevent many foot problems. And the more you know, the better chance you’ll have at catching them early. The 80-plus lessons in our online course “Healthy Feet” include videos, interactive pages, expandable lists, audio slideshows, and quiz questions. At the end, you’ll be prompted to download your Harvard certificate of completion.

Each section includes a quiz designed to help learners review important material.

Syllabus

Introduction
The Basics
How Your Feet Change Over Time
Test Your Knowledge

Introduction
Conditions of the Heel
Conditions of the Arches
Conditions of the Toe
Test Your Knowledge

Introduction
Sprains
Fractures
Test Your Knowledge

Introduction
Skin Issues
Fungal Infections
Test Your Knowledge

Introduction
Diabetes
Peripheral Neuropathy
Vascular Health
Skin Cancer
Test Your Knowledge

Introduction
Pain Treatment
Surgical Procedures
Test Your Knowledge

Introduction
Shoes for Healthy Feet
Keeping Your Feet Healthy
Key Takeaways
Before You Exit

Program Topics